I can provide you with a 1:1 health coaching session where we will do the following together:
- Identify your current struggles/challenges when it comes to your health
- Identify what your health goals are and where you would like to be
- Find out if you have any limiting beliefs that may be stopping you from achieving your health goals
- Work on action items and steps that you can take to overcome limiting beliefs or challenges, so that you can work towards achieving your health goals