Dounya
Certified Health Coach with a passion for helping others. I offer group workshops or 1-1 coaching sessions.
Dounya
Individual
Co-founder
About
Certified Health Coach with a passion for helping others. I offer group workshops or 1-1 coaching sessions.
I'm a certified health coach and nutritional therapist with specialized health coach training from the Dr. Sears Wellness Institute, focusing on Adults and Seniors. My commitment and passion lie in guiding individuals on their journey to optimal health through the transformative power of lifestyle choices.
My expertise spans weight loss, gut health, hormone health and the prevention of age-related diseases. I am dedicated to dispelling the misconception that ageing inevitably brings with it a long host of illnesses. Through workshops and personalized coaching, I empower clients to achieve holistic well-being by cultivating sustainable positive habits, which leads to an increase in energy, improved mood and a slowing down or even reversal of the signs of ageing.
I believe health is a dynamic, individualized journey. Collaborating with clients, I inform, motivate and guide them to discover lifestyle choices aligned with their goals and values. Together, we navigate the path to better health, emphasizing not only physical vitality but also mental and emotional wellness.
Clients I work with not only achieve health goals but also experience enhanced energy, improved mood, and renewed self-confidence – all whilst developing an invaluable knowledge about their health, and tuning into the wisdom of their own body.
Get in touch if you'd like to know more about how to work with me!
I'm a certified health coach and nutritional therapist with specialized health coach training from the Dr. Sears Wellness Institute, focusing on Adults and Seniors. My commitment and passion lie in guiding individuals on their journey to optimal health through the transformative power of lifestyle choices.
My expertise spans weight loss, gut health, hormone health and the prevention of age-related diseases. I am dedicated to dispelling the misconception that ageing inevitably brings with it a...
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I am one of the early adopters who contributed to the initial formation of the timebank.
Awarded 01st August 2022
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I can provide you with a 1:1 health coaching session where we will do the following together:
Identify your current struggles/challenges when it ... Read more
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I'm a Dr Sears Wellness Institute Certified Health Coach with a speciality in Adults and Seniors. I offer a group workshops where I ... Read more
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I'm looking for someone to help with graphic design of small materials such as digital flyers and social media posts/stories.
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